He tries to convey the wisdom gathered through the ancient scriptures and monks in a palatable practical manner.ġ) The monk mindset and the monkey mindset This book delineates the experiences that Jay Shetty learned in his three years of monk life in India. He also depicts the differences between the monk mindset and Summary (Regular Review) Shetty says that in order to train your mind to find peace, calm and purpose you have to have the monk mindset. What I learned from this book 1) The monk mindset and the monkey mindset Mr. He tries to convey the wisdom gathered through the ancient scriptures and monks in a palatable practical manner.
Summary (Regular Review) This book delineates the experiences that Jay Shetty learned in his three years of monk life in India. Shetty proves that everyone can-and should-think like a monk.more He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world.
KAHIN TO HOGA EPI 264 HOW TO
Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In 2018, he had the #1 video on Facebook with over 360 million views. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. Since then, Shetty has become one of the world’s most popular influencers.
Shetty reconnected with old school friends-many working for some of the world’s largest corporations-who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. Shetty grew up in a family where you could become one of three things-a doctor, a lawyer, or a failure. Why you can’t find happiness by looking for it When you think like a monk, you’ll understand: When you think like a monk, you’ll understand: - How to overcome negativity - How to stop overthinking - Why comparison kills love - How to use your fear - Why you Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
0 kommentar(er)
